Protein Waffles

Sometimes I find that a result of quitting sugar means I’ve actually never tasted some food items. New Tim Tam flavours, Cadbury’s marvellous creations and it recently struck me, also waffles. Not to worry though, recreating is fun and I set out to the challenge. So I bought a waffle maker and the result is […]

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Spiced Porridge  Spiced Quinoa & Date Porridge 3 spiced quinoa porridge 750x410

Spiced Quinoa & Date Porridge

Turmeric is well known for its anti-inflammatory properties which can be extremely beneficial for those suffering from diseases involving inflammation and more commonly, cold and flus. Turmeric can also assist with digestion, weight loss and is even great for improving insulin activity and blood sugar levels, which is exactly why its perfect to combine with dates and […]

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